Jed North Nation
1.Introduce Yourself! Hey my name is Dino Estrada, I was born and raised in Venezuela and came to the United States when I was 12. I lived in a small town called Urania, Louisiana, for about 10 years before moving...
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Ever wondered if you are a fitness fanatic? Take our quiz below to find out!
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Deadlifts are known to most gym goers as a fun full body exercise, to others they can come off as very scary. They are a very great builder of strength, and dense muscle in the posterior chain. If you are...
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When all this COVID craziness started, we didn’t know what to expect of the world. But little did we know an unexpected outcome of being in a global pandemic was weight gain. After finally getting out of those long months in quarantine, a lot of us find ourselves with a little more LB’s than we previously had. Gyms closed, work from home became a thing and with little contact with the outdoors, we couldn’t help but gain some weight.
Now that we are finally out it’s time to start thinking about feeling human again. If you are like us, and need a little motivation and information on how we can begin the weight loss journey, read below for @cgarciafitness tips on fat loss.
Closing August with the Jed North Women's hottest drop! Our Impact Sports Bra is made of 80% Nylon and 20% Spandex. It's a medium support sports bra and it'll be perfect for your next weight lifting session. The front cross...
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